In human boby good heath is very required. We say that heath is wealth. Health and Fitness has now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise.This is a big question among everyone. We need proper nutrition and a fit and belathy body. Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Ayurveda has postulated the rold of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself provided proper nutrition is provided by way of food.
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WTF… Are there any Admin / Mods on the board? What is this thread doing here? I am pretty much shocked to see it! Its complete nonsensical!